Episiotomy care: Pulmo Sleep Center Elixir✓

An episiotomy is a surgical incision often performed during childbirth to facilitate the exit of the baby by widening the vaginal opening. Although episiotomy has become less common, it may be necessary in certain situations. After performing an episiotomy, proper wound care is key to speeding up recovery, reducing pain, preventing infections, and preventing complications.

Maintaining hygiene – After delivery, it is important to keep the episiotomy clean and dry to prevent infection. It is recommended that the mother in labor regularly wash the genital region with warm water, without using strong soaps or irritants.

Applying cold packs – In the first days after delivery, cold packs can help reduce swelling and pain at the episiotomy site. It is recommended to apply cold compresses several times a day, especially during the first 24 hours.

Elevated position – Whenever possible, the woman in labor is advised to elevate her hips (lying on her back with a pillow underneath) to reduce pressure on the wound and speed up the healing process.

Use of ointments and creams - To relieve pain and speed up the recovery process, special creams or ointments can be used that the doctor may recommend. Ointments containing natural ingredients, such as aloe vera or lavender, can be soothing and help the skin recover.

Avoiding straining – Women in labor should avoid straining, especially during bowel movements, as this can increase pressure on the wound and slow down its recovery. A diet rich in fiber and drinking plenty of fluids are recommended to facilitate bowel movements.

Recovery from an episiotomy usually takes 2 to 6 weeks. In the first few days, a woman may feel pain, swelling and discomfort, but these symptoms usually subside as the wound heals. If the pain does not stop or symptoms such as redness, suppuration or fever appear, it is necessary to seek medical help, as this may indicate an infection.