Psychological Counseling for Anxiety and Panic Attacks: Eliksir Center ✓

Psychological counseling intended for individuals who experience constant tension, excessive worry, inner restlessness, rapid heartbeat, fear without a clear reason, or panic attacks.

Anxiety often affects sleep, concentration, relationships, and everyday functioning. The goal of counseling is to understand triggers, regulate bodily reactions, and develop a more stable sense of safety.

The work is based on conversation and identifying patterns of thinking that maintain anxiety.

The therapist helps the client recognize inner conflicts, suppressed emotions, and unconscious fears.

Techniques for regulating tension are learned, while the deeper emotional origins of the symptoms are explored.

50 minutes per session. Counseling can last from 5 to 15 sessions, depending on the intensity of the symptoms.